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Cassidy's Craveable Creations Patreon

Ad-free browsing with EXCLUSIVE gluten-free keto recipes and access to my Metabolism Reset Program, which includes in-depth lessons, meal plans, printables, & all the things!

I Want This!

With CCC Patreon You'll Get:

Premium Ad-Free Website

blueberry muffin with mobile phone.

That's right, no advertisements on exclusive content or free website content! With CCC Patreon, you'll get access to over 200+ keto recipes and resources completely ad-free... all totally accessible from any of your devices! Perks of the ad-free website include:

  • Easier to read
  • No distractions
  • Loads much faster!
I Want This!

No Pesky Ads!

Exclusive Recipes

You'll have access to EXCLUSIVE gluten-free keto recipes only available to CCC Patreons!

Here are some current exclusive recipes:

  • New York Style Cheesecake With Raspberry Sauce
  • Bakery-Style Blueberry Muffins
  • Everything Bagels
  • Ceasar Salad
  • Breakfast Sandwiches
  • Cream Brulee
  • And More!
Slice of keto cheesecake.

Tried-And-True Exclusive Recipes

Metabolism Reset Program

screenshot of loom video

You'll receive full access to my Metabolism Reset Program, which is only available to members! In the program, you'll learn how to get to the root cause of common health issues and stubborn weight gain without ever feeling hungry! The program includes in-depth video lessons, downloadables, printables, pre-made meal plans, grocery lists, cheat cheats, tips and tricks, and all the things!

Metabolism Reset Program

YOU'LL LEARN HOW TO...

  • Balance your hormones, fix your metabolism, and ignite your energy in order to lose weight and keep it off with in-depth lessons that dive into the science of weight loss, how our hormones affect our ability to lose weight, and how to fix the root cause of weight gain.
  • Follow a way of eating, not a strict diet, that actually WORKS by getting to the root cause of stubborn weight gain.
  • Lose weight effortlessly without feeling hungry or deprived, all while eating delicious food.
  • Retrain your metabolism so it starts working for you again.
  • Correct common health issues from the inside out using food as medicine by reversing insulin resistance and the wide range of health issues it causes.
  • Break free from yo-yo dieting.

Get All The Tools You Need To Lose Weight, Balance Your Hormones, Reverse Insulin Resistance, And Fix Your Metabolism For Good!

images of bonus material.

What Is Included In The Program

  • In-Depth Video Lessons explaining the science behind keto, how it's beneficial, and exactly how to do it so it works for you.
  • Printables.
  • Cheat Sheets.
  • Pre-Made Meal Plans, which include shopping lists and meal prep.

Learn To Reset Your Metabolism Without

Ever Feeling Hungry!

FAQ'S ABOUT THE

METABOLISM RESET PROGRAM

Is this right for me?

The keto diet I outline in my Patreon membership is designed to help anyone struggling with stubborn weight gain and common health issues caused by insulin resistance. Some symptoms of insulin resistance include inflammation, fatigue, high blood sugar, low blood sugar, high cholesterol, frequent hunger, cravings, hormonal issues, being tired after meals, stubborn belly fat, acne, and more! If this sounds like you, you're a perfect fit!

It's also great for anyone wanting to prevent insulin resistance, learn to live a healthy lifestyle, and feel great!

Will I be in the kitchen cooking constantly?

No! It's an easy-to-follow lifestyle with quick and easy recipes for busy people. I will also include eating-out guides and tips on stocking your kitchen with no-cook meals and snacks.

What kinds of food are in your meal plans? What if I have dietary restrictions?

All of the recipes are gluten-free, low-carb, and completely satiating. They include chicken, beef, pork, fish, berries, vegetables, dairy, and delicious keto desserts! If you are dairy-free or Paleo, many of the recipes can be adapted to fit those restrictions. If you are vegetarian, it may be hard, as most of the meals are based around meat.

Can I still do keto if I don't digest fats well or don't have a gallbladder?

I have an entire video dedicated to this subject, but yes, you can! The video offers many suggestions to make a keto diet doable if you don't have a gallbladder or don't digest fats well. A few of the recommendations include starting slowly with the fat, eating certain types of fat, and taking digestive support and supplements.

Doesn't eating fat cause high cholesterol?

I have a whole video about this in the program as well, diving into the science. However, cholesterol is essential for your health!

Bad cholesterol is caused by consuming sugar, vegetable oils, GMOs, having high cortisol (stress), and having high blood sugar.

You increase the good cholesterol by cutting out carbs and eating healthy fat. Eating healthy fat is not something to be scared of!

Do I have to count calories?

No, you do not have to count calories! Calories in, calories out doesn't work! It's about eating the right foods to nourish your body and correct your health issues from the inside out, not counting calories! All while losing weight effortlessly, feeling great, and never being hungry! Period.

How is this keto program different?

At first glance, you may think that this program is just another keto diet. However, it's SO much more!

The truth is that trying to piece together random bits of information and recipes here and there doesn’t really work because you’re almost guaranteed to miss something essential.

That’s why many people (maybe even you) say things like, “Oh, I tried keto, but it didn’t work for me.”

After an initial weight loss period on keto, many people hit a plateau that they can't break through. This is because after your body gets used to eating keto and starts burning fat for fuel, you have to change things up! You can't just keep doing the same standard keto diet and see results.

This MRP is so much more than just a keto diet where you count carbs. You'll learn how to fix the underlying root issues that caused you to gain weight in the first place and adjust your diet based on your personal body and where you are in the program.

It's a step-by-step approach to turning your body into a fat-burning machine by reversing insulin resistance and balancing your hormones, then losing weight happens naturally.

But I can't live without bread and carbs!

I totally get it. This is normal.

Sugar and carbs (which are the same to your body) are actually an addiction. Some studies show that it is more addictive than cocaine!

But the thing you think you can’t live without is what’s causing weight gain and health problems.

The reality is that breaking any addiction is hard, but it’s worth it, and I’m here to help you break the addiction!

Have You Been Struggling With Stubborn Belly Fat And Weight Gain? Insulin Resistance Could Be The Problem!

IS THE METABOLISM RESET PROGRAM (MRP) RIGHT FOR ME?

Does this sound like you...

  • You’ve been struggling with your weight for a while, especially as you’ve gotten older, and nothing you’ve tried seems to work long-term. A diet may work temporarily, but as soon as you start eating again (because you're starving!), you regain it and maybe more.
  • You’re tired all the time. You're exhausted and never have the energy to do what you want.
  • You’re having strange health issues. Some common health issues caused by insulin resistance include inflammation, fatigue, high blood sugar, low blood sugar, high cholesterol, frequent hunger, cravings, hormonal issues, being tired after meals, stubborn belly fat, acne, and more!
  • You realize diets don't work. You're not looking for a “quick fix.” You’re ready for a way of eating that works for you and that you can stick with for life.
  • You’re willing to give up long-held beliefs about what you’ve been told is healthy because you realize those beliefs haven't worked for you.

If any of this sounds like you, you've come to the right place!

Take A Peek Inside The Metabolism Reset Program...

Take A Peek Inside The Program

Along with printables, meal plans, grocery lists, and cheat sheets, here are the in-depth lessons included in the program:

✅ Lesson #1: Why Keto + Understanding Insulin

✅ Lesson #2: Getting Into Ketosis

✅ Lesson #3: Side Effects & Solutions

✅ Lesson #4: Am I In Ketosis? + Speeding Up Results

✅ Lesson #5: Igniting Weight Loss After Ketosis

✅ Lesson #6: Testing For Bio-Individuality To Find YOUR Perfect Keto Diet

✅ Lesson #7: Intermittent Fasting

Lesson #8: Adjusting Keto For Various Body Types

✅ Lesson #9: Maintainance Mode And Incorporating Carbs

Frequently Asked Questions

How To Use The Keto-Mojo Tester

Does Eating Fat Raise Cholesterol?

What If I Don't Have A Gallbladder Or I Don't Digest Fats Well?

Is Alcohol Allowed On Keto?

Imagine Looking and Feeling Better Than You Have In Years - All While Having Energy!

20% Discount On All Past And Upcoming

Books & Ebooks

Keto Breads Cookbook Cover

You'll receive 20% off my Keto Breads E-Book and 20% off any new upcoming books or e-books!

20% Discount

Support For The Keto Recipes You Love ❤️

Did you know that the average recipe takes me around 15-20 hours to create? It involves research, recipe development, food photography, writing, editing, and marketing to ensure you will see it on Google and on social media.

And if I create a video, it's an extra 10 to 15 hours! By becoming a CCC Patreon, you're supporting the recipes you love and I can't thank you enough!!!

Female hands taking picture of breakfast table set up.

Support The Recipes You Love

Meal Planning

Ingredients With The Words, "Keto Customized Meal Plans."

Also included in a free account, Patreon members can also access meal-planning software!

With the meal planning software, you can:

  • Create Up To 99 Meal Plans
  • Save And Organize Recipes
  • Generate A Printable And Downloadable Shopping List
  • Edit Your Shopping List To Remove Items You Already Have Or Add Extra Things You Need
  • Receive A Pre-Made 7-Day Keto Meal Plan

Create Meal Plans & Shopping Lists

Community Support

image of facebook group with facebook logo.

Enjoy The Privacy Of A Closed Facebook Group With Supportive Keto-Dieters!

Trade recipes, diet tips, and be part of a supportive keto community of like-minded people!

Share your story, ask questions, and learn more in the privacy of a closed group that your friends can't see!

Supportive Community

Patreon Memberships

Patreon Basic Membership

3.99/Month

What's included:

  • Ad-Free - No pesky ads.
  • Exclusive Recipes - Exclusive keto recipes.
  • 20% Discount - A 20% discount on all past and future books and e-books.
  • Support - Support the recipes you love.
  • Benefits Of A Free Membership: Meal planning software with shopping lists and community support through the privacy of a closed Facebook group.
  • Paid Monthly - Monthly automatic draft.

What's not included:

❌ Metabolism Reset Program - This includes in-depth lessons, printables, pre-made meal plans, and all the things to help you lose weight effortlessly and feel great!

Sign Up For A Patreon Basic Membership

Patreon Plus Membership

5.99/Month

What's included:

  • Ad-Free - No pesky ads.
  • Exclusive Recipes - Exclusive keto recipes.
  • 20% Discount - A 20% discount on all past and future books and e-books.
  • Support - Support the recipes you love.
  • Benefits Of A Free Membership: Meal planning software with shopping lists and community support through the privacy of a closed Facebook group.
  • Paid Monthly - Monthly automatic draft.
  • Metabolism Reset Program - This includes in-depth lessons, printables, pre-made meal plans, grocery lists, and all the things to help you lose weight effortlessly and feel great!
family picture outside with 2 dogs

Hi there, I'm Cassidy!

I'm the recipe developer, photographer, videographer, and author of Cassidy's Craveable Creations.

I'm a certified keto and intermittent fasting coach and am a mom of two teenagers, one of whom has autism and epilepsy. I've been gluten-free since 2009 and have been following a keto lifestyle since 2017. For the well-being of my family, I serve up easy, step-by-step gluten-free keto recipes. I'm passionate about creating healthy, low-carb recipes that are just as good (if not better!) than the originals.

I'm also passionate about teaching people how to find a way of eating that actually works AND is doable for a busy life. I believe that you should never be hungry or feel deprived. In fact, I discovered that so much of what we've been taught about health and weight loss is flat-out wrong. Calories in, calories out DOESN'T WORK. It turns out that the biggest issue we face isn't calories; it's our hormones and, specifically, insulin resistance.

By becoming a Patreon, I'll teach you how to eat delicious food without ever feeling starved, deprived, or having to count calories.

I invite you to become a Patreon and learn how a keto lifestyle can get to the root of your stubborn weight gain and common health problems caused by insulin resistance.

Frequently Asked Questions About The Membership

Can I cancel my membership and get a refund?

You can cancel at any time online from the footer of the website or e-mail me at cassidy@cassidyscraveablecreations.com to cancel your membership. However, there are no refunds. After canceling the membership, it will not auto-renew. There are no refunds for unused months or days.

Why not provide all the recipes for free?

While I would love nothing more than to provide ALL of my recipes for free, I am limited on the recipes I can create and post because of how Google works. But with membership-only recipes hidden from Google, I can create any recipe I want (or that you want!) without being limited. I am REALLY excited to share and create some of my favorite recipes that I haven't been able to share in the past!

How will I be able to view the site ad-free and get the exclusive recipes and bonus material?

Once you pay for a membership, you will create an account. After that, simply log in and there will be no ads and the exclusive recipes will automatically show up! Access it anywhere - on a computer, tablet, or smartphone!

How do I get 20% off?

After you create an account, I will send you a 20% discount code for my Keto Breads E-Book through e-mail. Then, as new books or programs are released, you'll receive the codes for these items through e-mail as well.

Ready To Become A Patreon? Sign Up Below 👇

Patreon Memberships

Patreon Basic Membership

3.99/Month

What's included:

  • Ad-Free - No pesky ads.
  • Exclusive Recipes - Exclusive keto recipes.
  • 20% Discount - A 20% discount on all past and future books and e-books.
  • Support - Support the recipes you love.
  • Benefits Of A Free Membership: Meal planning software with shopping lists and community support through the privacy of a closed Facebook group.
  • Paid Monthly - Monthly automatic draft.

What's not included:

❌ Metabolism Reset Program - This includes in-depth lessons, printables, pre-made meal plans, and all the things to help you lose weight effortlessly and feel great!

Patreon Plus Membership

5.99/Month

What's included:

  • Ad-Free - No pesky ads.
  • Exclusive Recipes - Exclusive keto recipes.
  • 20% Discount - A 20% discount on all past and future books and e-books.
  • Support - Support the recipes you love.
  • Benefits Of A Free Membership: Meal planning software with shopping lists and community support through the privacy of a closed Facebook group.
  • Paid Monthly - Monthly automatic draft.
  • Metabolism Reset Program - This includes in-depth lessons, printables, pre-made meal plans, grocery lists, and all the things to help you lose weight effortlessly and feel great!